Mental Health Friends
Creating communities of people who come together to help and support each other
Mental Health
1 in 4 people will experience mental health problems In their lifetime. It does not discriminate and affects people of all ages, genders, ethnicities and walks of life.
What We do
We offer ongoing peer support groups, activities, events, complementary therapies, resources, talking therapies and the latest interventions / recommendations as they arise. The aim of the group is to help prevent an individual from reaching crisis by allowing them to access all of the above as opposed to being isolated and alone.
Our Vision
Our long term aim is to see Mental Health Friends groups start everywhere, to create a national community of people who come together and support each other with their mental health.
Claire Readman
FOUNDER
I founded Mental Health Friends Brackley Group on the 22nd February 2019, after a long battle with Depression and Social Anxiety and realising how talking about my struggles with fellow sufferers helped me.
My friend Emma has since joined me to help with our local Peer Support Group and Facebook page.
In August, I registered with “Rethink Mental Illness” to offer peer support groups, however, Mental Health Friends will remain totally independent. I am available to answer your questions or provide any assistance you may need.
Mental Health
Mental health affects us all, yet 1 in 4 people will experience a mental health challenge in their lifetime. It doesn’t discriminate—people of all ages, backgrounds, and walks of life can be impacted. That’s why open conversations, support, and community are so important.
What We do
Mental Health Friends provides a welcoming space for ongoing peer support, activities, and connection. We offer regular support groups, a dedicated men’s group, community events, and a shared allotment space for those who find healing in nature. We also share up-to-date resources, training, and the latest mental health interventions. Our goal is to prevent individuals from reaching a crisis point by offering support before they feel isolated or alone. We also work to raise awareness within the community and ensure people know about the local mental health services available to them.
Our Vision
We believe support should be accessible to everyone. Our long-term vision is to see Mental Health Friends groups grow nationwide—creating a connected, supportive community where no one has to face their mental health challenges alone.
Our Story
About Us
Claire Readman
FOUNDER
I founded Mental Health Friends Brackley Group on the 22nd February 2019, after a long battle with Depression and Social Anxiety and realising how talking about my struggles with fellow sufferers helped me.
I am available to answer your questions or provide any assistance you may need.
A Supportive Network
We have a growing number of members, our community group forms a strong and reliable network. This allows us to advocate in the local community and work directly with the people we support.
We pursue close relationships with other charities and services to reach out as early as possible to offer assistance.
Early Intervention
FOUNDED
MEMBERS AND SUPPORTERS
BY YOUR SIDE
Our Story
About Us
Our Story
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Our Mission
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Testimonials
What Our Members Say
Members of Mental Health Friends
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